Quick, easy, healthy, low calorie, low carb, low fat, vegan and delicious, this is a salad that sauerkraut lovers will love! Sauerkraut is a low-calorie food that may complement your weight-loss plan. butter. 513,285 suggested recipes. Top one slice with sauerkraut, cheese, turkey, and corned beef. It is simply shredded cabbage, salt and apples flavoured with juniper berries and a few caraway seeds which is left to ferment for about a … Recipe by Linda B When it is time to diet, I always keep this salad in the refrigerator. Skip. canned low-sodium beef broth, canned low-sodium chicken broth, chopped celery, chopped onion, chopped green bell pepper 1 tbsp cornstarch, fat-free evaporated milk or half-and-half cream, shredded corned beef, canned sauerkraut, shredded swiss cheese, freshly ground black pepper , to taste This is an adopted recipe, and I tried it on a cool, rainy day. Sauerkraut is fermented cabbage eaten a lot in Germany, Poland and the Alsace region of France, usually served warm with sausages and pork. Sauerkraut is a low-calorie food that may complement your weight-loss plan. SAUERKRAUT SALAD - A LOW CALORIE SALAD : 1 can (#303) sauerkraut 1/2 c. green pepper (optional) 1 c. celery 1/2 c. onion 1/2 c. carrots 4 tbsp. If you are going to use canned sauerkraut I strongly recommend using genuine German sauerkraut. ... Add a Recipe User Settings Log Out. Recipes / Poultry. 28. The calorie content of romaine is very low since it’s high in water and rich in fiber. One leaf (6 grams) of romaine lettuce has just a single calorie ( 40 ). It is an inexpensive dinner with lots of flavor. The sauerkraut itself is packed with its own unique acidic flavour and takes this wrap to another level. Steer clear of fad diets and consider using practical advice for healthy eating and weight loss -- eat your vegetables. Home > Recipes > Low Fat > Sauerkraut Salad - a Low Calorie Salad. Printer-friendly version. This is an adopted recipe, and I tried it on a cool, rainy day. A Low-Calorie Wrap As ever with a Lo-Dough recipe, this dish is also incredibly low in carbs and calories. Last updated Oct 21, 2020. Spread the top of the sandwich with 1 tsp. Crock Pot Apple and Sauerkraut Kielbasa (Low Fat) Recipe by Ms B. The recipe came from Diet For a Happy Heart..a low cholesterol, low saturated fat, sugar free cookbook. Top with the other bread slice, dressing side down. 0 points on WW! Place the bag on the bottom of a broiler pan (not the rack), or in a large baking dish or casserole (see note). It would make a perfect lunch, dinner and thanks to the high protein, a great post-workout snack. Sauerkraut Soup Low Calorie Recipes 513,285 Recipes. Which kind of soup are you looking for? Community Pick. Vegetable Soup Onion Soup Potato Soup Mushroom Soup Any Type of Soup. 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